Tag Archives: exercise

You Get A Full Body Exercise And A Toned Upper body With A Rowing Machine – Mountain West


In-house rowing could be one of the best cardio workouts that you could get for the buck. If you haven’t looked at rowers you might want to check…
http://mountainwestfitnessequipment.com/you-get-a-full-body-exercise-and-a-toned-upper-body-with-a-rowing-machine/

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Remarkable Kettlebell Exercise Produces Superior Results – Mountain West


We have a little history on kettlebells and a kettlebell exercise program that’ll knock your socks off. KB’s really broke back into the market due to…
http://mountainwestfitnessequipment.com/remarkable-kettlebell-exercise-produces-superior-results/